SOOTHE PERIOD CRAMPS WITH RED BEAN SOUP

Aunt Flo paying a visit can get quite painful. But before reaching for the painkillers, give a try this soothing ancient remedy: red bean soup. This delicious dish is packed with calcium and fiber, which can help to alleviate period cramps by regulating your hormones and boosting blood flow. A warm bowl of red bean soup is a comforting way to pampe